I'm a retired Colonel of the New York State Police with a 36-year career in charge of employees and human resources.

Fitness has always been my passion, just as has helping people—and this is where Get Fit with Mary Clark at Goal Patrol comes into play! It has always been my dream to be a certified personal trainer and life coach, and now my goal is to help others succeed at whatever age. You can see me as your partner and a proven professional whose main goal is to help you achieve your personal best in life.

Some of my achievements:

• CPT through NASM
• Masters in Criminal Justice from SUNY Albany
• Adjunct Professor at SUNY Albany
• Academic Coach/Life Coach
• Consultant