Invest in YOU with MARYS LIVE OR RECORDED ONLINE CLASSES MTWTF now being offered.  

Unlock Your Potential...

With holistic approach to personal training, combining fitness and life coaching. Benefits include improved mobility and well-being. Experienced coach who gives 110%.

Helping You Succeed

First-Rate Personal Trainer and Mentor

Welcome to Get Fit with Mary Clark at Goal Patrol! I am a retired colonel from the New York State Police with 36 years of boots on the ground experience in law enforcement. Throughout my years of service, I have seen it all and have gained a wealth of ...

Empowering Your Journey to Health and Wellness

My name is Mary Clark, and I am a NASM-certified personal trainer and a life coach. Helping people reach their health and wellness goals has always been my calling. I am passionate about helping people of all ages succeed, which is why I custom-tailor ...

Unlocking Inner Strength

"Strength doesn't come from what you can do. It comes from overcoming the things you thought you couldn't."

- Rikki Rogers


Alyssa Gingerich
This class has inspired and helped to reawaken my love for workouts. Mary is such an amazing trainer - she is always engaging with her clients,...  Read more
Dec 2, 2023
Anna Villanueva
Mary is an energetic motivational instructor. She provides detailed lessons and is quite mindful of each of her client's needs. She is both...  Read more
Sep 9, 2023


Personal Trainer and Fitness Coach Services

Personal Trainer and Fitness Coach Services

Personal Fitness Training

My fitness training services are customized to meet the unique needs and abilities of …
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Life Coaching

Life coaching is a solution-focused approach that aims to help individuals identify and …
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Online Classes

Get Fit with Mary Clark Live Online Classes Get Fit with Mary Clark Live Online Classes  
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Achieve Your Goals with Expert Guidance

Customized Fitness Training Programs

Tailored fitness programs to meet individual needs and goals, including weight loss, muscle gain, and overall well-being.

NASM-Certified Personal Trainer

Qualified and certified by the National Academy of Sports Medicine to provide professional fitness training.

Personalized Coaching for All Levels

Beginner-friendly programs and advanced training options available to accommodate clients of varying fitness levels.


Free consultation
Adjunct professor
36+ Years of experience in the NY State Police

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