Education and Certifications

Some of my achievements:

Rose through the ranks of the New York State Police from Uniform Trooper to Colonel over a 36 year career!

Certified Personal Trainer through NASM

Masters in Criminal Justice from SUNY Albany

Adjunct Professor at SUNY Albany

Academic Coach/Life Coach


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Let’s Connect

Let me help you life your best life! Feel free to contact me with any questions about my personal training and coaching services, and I'll be in touch as soon as possible.